{"id":44006,"date":"2025-11-26T15:26:35","date_gmt":"2025-11-26T13:26:35","guid":{"rendered":"https:\/\/hannover-living.de\/?p=44006"},"modified":"2025-12-08T12:35:13","modified_gmt":"2025-12-08T10:35:13","slug":"przewodnik-kulinarny","status":"publish","type":"post","link":"https:\/\/hannover-living.de\/pl\/genussguide\/","title":{"rendered":"Przewodnik kulinarny"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"44006\" class=\"elementor elementor-44006\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6b616e e-flex e-con-boxed e-con e-parent\" data-id=\"f6b616e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a09a317 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a09a317\" data-element_type=\"widget\" data-e-type=\"widget\" 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&& FB3D_CLIENT_LOCALE.render && FB3D_CLIENT_LOCALE.render();<\/script><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b341b46 e-flex e-con-boxed e-con e-parent\" data-id=\"b341b46\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63fe996 elementor-widget elementor-widget-text-editor\" data-id=\"63fe996\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Jarmu\u017c | Dynia | Pigwa<\/strong><\/p><p>Oddziel \u015bwie\u017c\u0105 kapust\u0119 w\u0142osk\u0105 od \u0142odygi i umyj j\u0105 w zimnej wodzie.<br \/>Marinuj kapust\u0119 w\u0142osk\u0105 w niewielkiej ilo\u015bci neutralnego oleju i sporej ilo\u015bci soli, a nast\u0119pnie piecz w piekarniku w temperaturze 175\u00b0C z termoobiegiem przez oko\u0142o 20\u201325 minut, a\u017c b\u0119dzie chrupi\u0105ca.<\/p><p>Aby przygotowa\u0107 olej z jarmu\u017cu, podgrzewamy oko\u0142o 400 ml t\u0142oczonego na zimno oleju rzepakowego w rondlu do temperatury oko\u0142o 80\u00b0C. Nast\u0119pnie dodajemy \u015bwie\u017cy jarmu\u017c (oko\u0142o 100 g)  do oleju i mieszamy, a\u017c sk\u0142adniki b\u0119d\u0105 dobrze po\u0142\u0105czone.<br \/>(alternatywnie w Thermomixie: poziom 6, 80 \u00b0C, 7 minut).<br \/>Nast\u0119pnie przeced\u017a olej przez drobne sito lub \u015bciereczk\u0119.<\/p><p>Obierz pigwy i pokr\u00f3j je w kostk\u0119. Wymieszaj je w garnku z odrobin\u0105 kardamonu i br\u0105zowego cukru i pozostaw na co najmniej 4 godziny.<br \/>Nast\u0119pnie gotowa\u0107 na ma\u0142ym ogniu pod przykryciem przez 75 minut, od czasu do czasu mieszaj\u0105c.<br \/>Nast\u0119pnie zmiksowa\u0107 za pomoc\u0105 blendera.<\/p><p>Pokr\u00f3j dyni\u0119 Hokkaido na cztery cz\u0119\u015bci i usu\u0144 pestki \u0142y\u017ck\u0105.<br \/>Za pomoc\u0105 \u0142y\u017cki do wydr\u0105\u017cania dyni wyci\u0105\u0107 z niej ma\u0142e kulki.<br \/>(alternatywnie pokroi\u0107 dyni\u0119 w cienkie plasterki).<\/p><p>Per\u0142y nale\u017cy zamarynowa\u0107 z odrobin\u0105 miodu, soli i wysokiej jako\u015bci octu z bia\u0142ego wina i pozostawi\u0107 na co najmniej 2 godziny \u2013 im d\u0142u\u017cej, tym bardziej aromatyczne b\u0119d\u0105.<\/p><p>Wrzu\u0107 kawa\u0142ki dyni do sokowir\u00f3wki lub wolnoobrotowej wyciskarki.<br \/>Nast\u0119pnie doprawi\u0107 wywar odrobin\u0105 bulionu z dyni oraz szczypt\u0105 pieprzu i doda\u0107 olej z jarmu\u017cu.<\/p><p>Na g\u0142\u0119bokim talerzu u\u0142\u00f3\u017c spor\u0105 porcj\u0119 puree z pigwy.<br \/>Nast\u0119pnie roz\u0142o\u017cy\u0107 upieczon\u0105 kapust\u0119 w\u0142osk\u0105 i udekorowa\u0107 pere\u0142kami z dyni.<br \/>Dodaj kilka \u0142y\u017cek sosu winegret i podawaj.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Gr\u00fcnkohl | K\u00fcrbis | Quitte Frischen Gr\u00fcnkohl vom Stiel zupfen und in kaltem Wasser waschen.Den Gr\u00fcnkohl nun mit etwas neutralem \u00d6l und einer guten Prise Salz marinieren und im Ofen bei 175 \u00b0C Umluft f\u00fcr ca. 20\u201325 Minuten kross backen. F\u00fcr das Gr\u00fcnkohl\u00f6l erhitzen wir ca. 400 ml kaltgepresstes Raps\u00f6l in einem Topf auf etwa [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-44006","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/hannover-living.de\/pl\/wp-json\/wp\/v2\/posts\/44006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hannover-living.de\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hannover-living.de\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hannover-living.de\/pl\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/hannover-living.de\/pl\/wp-json\/wp\/v2\/comments?post=44006"}],"version-history":[{"count":7,"href":"https:\/\/hannover-living.de\/pl\/wp-json\/wp\/v2\/posts\/44006\/revisions"}],"predecessor-version":[{"id":44135,"href":"https:\/\/hannover-living.de\/pl\/wp-json\/wp\/v2\/posts\/44006\/revisions\/44135"}],"wp:attachment":[{"href":"https:\/\/hannover-living.de\/pl\/wp-json\/wp\/v2\/media?parent=44006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hannover-living.de\/pl\/wp-json\/wp\/v2\/categories?post=44006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hannover-living.de\/pl\/wp-json\/wp\/v2\/tags?post=44006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}